How to Flatten Your Tummy

Here's how women can flatten their tummies in a simple and easily doable workout. You can do this almost anywhere you are, as long as you have enough space to lie down on and a calisthenic mat. 

Just follow the simple steps. Play the video below.




Taking purple corn juice after this tummy workout will help a lot. It has fat burning properties that help you lose weight. Specifically, the juice makes your tummy feel full and your body energized so you don't crave for food after working out and you still feel strong after.

Commercialized energy drinks have too much sugar and caffeine that can prove harmful and dangerous to your health. Take purple corn juice instead.

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